Reasons not to share

Is Gingivitis Contagious? Is Gum Disease Contagious? Gingivitis and gum disease are not technically contagious. Scientists don't fully understand what causes some people to have more harmful bacteria in the plaque that develops on their teeth between dental visits. Research has shown that most people who are susceptible to gingivitis may have an underlying medical condition, making it more susceptible to bacteria. It's worth noting that if one of your close blood relations has periodontal disease, it may mean you're genetically more susceptible to the gum disease, even if you are currently experiencing no symptoms of gum inflammation. Remember, gum disease is your mouth's reaction to infection by bacteria thriving under your gums. The bacteria that could cause your gums and teeth to get damaged are spread through saliva. If you or a family member have gum disease, it's better to be safe than sorry: limit contact with their saliva, and don't share utensils or dental equipment.

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Nutriton Information

Basic Nutrition Information important for you and your pearly whites! Everyone knows that a balanced, nutritious diet is essential to healthy living. But did you know that eating patterns and food choices play an important role in preventing tooth decay and gum disease, too? You may eat with your eyes first, but your mouth, teeth, and gums are more than just tools for eating. They’re essential for chewing and swallowing—the first steps in the digestion process. Your mouth is your body’s initial point of contact with the nutrients you consume. So what you put in your mouth impacts not only your general health but also that of your teeth and gums. In fact, if your nutrition is poor, the first signs often show up in your oral health. Your individual nutrition and calorie needs depend on your age, gender, level of physical activity and other health factors, but according to MyPlate, a website from the Center for Nutrition Policy and Promotion, an agency of U.S. Departmen...

Here are a few ways to help prevent tooth decay...

You can help prevent tooth decay by following these tips: Brush twice a day with a fluoride toothpaste. Clean between your teeth daily with floss or inter dental cleaner. Eat nutritious and balanced meals and limit snacking. Check with your dentist about the use of supplemental fluoride, which strengthens your teeth, and about use of dental sealants (a plastic protective coating) applied to the chewing surfaces of the back teeth (where decay often starts) to protect them from decay. Visit your dentist regularly for professional cleanings and oral examination.

How much toothpaste are you using?

The bristles do most of the cleaning, so we’re actually overdoing it when it comes to toothpaste. All you need is a pea-size amount of fluoride toothpaste to get the job done. Kids younger than 6 should use even less—about the size of a grain of rice.

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